Weigh In record (no journal entry) for 12 May 2016
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255.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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932 kcal
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Fat: 44.76g | Prot: 78.44g | Carb: 51.25g.
Breakfast: Boiled Egg, Frieda's Cara Cara Oranges. Lunch: Pear. Dinner: Lettuce Salad with Assorted Vegetables, Wilson Produce Sweet Mini Peppers, Steak. more...
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losing 14.0 lb a week
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