Weigh In record (no journal entry) for 12 May 2016
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125.4 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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889 kcal
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Fat: 25.92g | Prot: 16.73g | Carb: 159.82g.
Breakfast: Baked Potato (Peel Eaten), Fried Batter Dipped Mushrooms, Date, Bananas, Strawberries. Lunch: Hunt's Vanilla Pudding Snack Pack, Powdered Sugar, Strawberries, Sweet or Dark Chocolate, Chocolate Chip Cookies (Soft Type). Dinner: Apples, Egg. more...
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gaining 1.7 lb a week
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