jenng154's Journal, 11 October 2011

Ok, I think this is going to be a lot of fun, I found this site on accident looking up sodium amounts in various foods to prove to Gary he doesn't need to add salt to his food.
I am excited about starting this......I know from the past that I need to stop drinking Coke....I will lose a lot of bloat and water retension if I would get rid of the Cokes, but it is sooo hard....
Ok, a new journey is going to begin....pray, pray, pray!!!
on diet jenng154's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jenng154's own diet



jenng154's weight history


jenng154's Recent Activity

jenng154's Own Activity

jenng154 recorded a Weigh In at 232.0 lb.
jenng154 recorded a Weigh In at 235.0 lb.

jenng154's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported VeggieJunkie's Journal Entry.
Joe ski supported their Weigh In.
otty42 updated their Food Diary.
Esherwood123 recorded a Weigh In at 208.6 lb.
lorirussell recorded a Weigh In at 189.8 lb.
sri5685 recorded a Weigh In at 153.0 lb.
mad_elf updated their Food Diary.
jmazarredo recorded a Weigh In at 140.5 lb.