jenng154's Journal, 11 October 2011

Ok, I think this is going to be a lot of fun, I found this site on accident looking up sodium amounts in various foods to prove to Gary he doesn't need to add salt to his food.
I am excited about starting this......I know from the past that I need to stop drinking Coke....I will lose a lot of bloat and water retension if I would get rid of the Cokes, but it is sooo hard....
Ok, a new journey is going to begin....pray, pray, pray!!!
on diet jenng154's own diet  

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