First day of new diet.
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335.6 lb
Lost so far: 45.2 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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250 kcal
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Fat: 7.00g | Prot: 23.00g | Carb: 23.00g.
Dinner: Wendy's Chili (Large). more...
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gaining 4.1 lb a week
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