kd041915's Journal, 06 May 2016

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1703 kcal

Fat: 41.33g | Prot: 72.99g | Carb: 237.50g.   Breakfast: Mocha Coffee. Lunch: Starbucks Very Berry Hibiscus Refresher (Venti), Lamb Gyro Sandwich. Dinner: Coors Light Beer, Spinach, Grilled Chicken (Skin Not Eaten), Thick Crust White Pizza. Snacks/Other: Edible Arrangements Chocolate Dipped Strawberries. more...

2540 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 4 hours. more...