Weigh In record (no journal entry) for 06 May 2016
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133.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2016:
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1483 kcal
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Fat: 67.56g | Prot: 69.88g | Carb: 23.24g.
Lunch: Spectrum Organic Virgin Coconut Oil, Olive Oil, Ground Beef (90% Lean / 10% Fat). Dinner: Red Lobster Cobia (Half Portion), Lamb. Snacks/Other: Lime Juice, Don Julio Tequila, Cabernet Sauvignon Wine. more...
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losing 1.0 lb a week
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