I still say 100% followed. That being said this is always the hardest part for me. The last 10 pounds or so it seems are always the slowest. Not giving up!
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167.8 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2016:
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1467 kcal
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Fat: 83.72g | Prot: 69.92g | Carb: 109.57g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Original. Lunch: Safeway Homestyle Meatballs, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Taco Time Crisp Beef Taco. Snacks/Other: Bananas. more...
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losing 0.8 lb a week
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