Weigh In record (no journal entry) for 05 May 2016
|
155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 May 2016:
|
2251 kcal
|
Fat: 124.76g | Prot: 121.47g | Carb: 171.32g.
Breakfast: Granola, Whole Milk, Great Value Frozen Mixed Berries, Fried Egg. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Olive Oil, Broccoli, Roma Tomatoes, Carrots, Fresh Express Baby Spinach. Dinner: Trader Joe's Beef Tenderloin Stir Fry with Vegetables. Snacks/Other: Bananas, Kroger Deluxe Mixed Nuts, Gala Apples, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirkmcguire's weight history
|