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I noticed my carbs are quite high, this is mainly due to "BREAD." Not really pasta's but bread. Today, I'll try eating less bread even though I already had 2 pancakes. Again, bread leads the way. I can't believe how it keeps popping up and I have to eat it. Really need a person to help me. Closing Morning-157 Bedtime-196
Diet Calendar Entries for 05 May 2016:
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1977 kcal
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Fat: 90.16g | Prot: 102.21g | Carb: 197.45g.
Breakfast: Grapes (American Type, Slip Skin), Peaches (Solids and Liquids, Juice Pack, Canned), Johnsonville Sausage Patty, Plain Pancakes. Lunch: Oranges, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Dinner: Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast, HEB Celery with All Natural Peanut Butter. Snacks/Other: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Shortcake Biscuit with Whipped Cream and Fruit, Swedish Fish Swedish Fish. more...
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2003 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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