Weigh In record (no journal entry) for 10 October 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1283 kcal
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Fat: 66.98g | Prot: 41.74g | Carb: 129.09g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Bananas, Almonds. Dinner: Carrots, Cabbage. Snacks/Other: Vodka. more...
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gaining 2.2 lb a week
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