Weigh In record (no journal entry) for 02 August 2013
|
193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 August 2013:
|
1565 kcal
|
Fat: 73.76g | Prot: 58.98g | Carb: 169.02g.
Breakfast: Smucker's Strawberry Jam, Dunkin' Donuts Coffee with Skim Milk, Toasted Rye Bread. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Applebee's Spinach & Artichoke Dip, Toasted Garlic Bread, Beachbody Red Pepper Soup. Dinner: Swiss Chalet Hickory Chicken Flatbread Sandwich, Applebee's Fiesta Chicken Chopped Salad. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol935's weight history
|