Weigh In record (no journal entry) for 05 May 2016
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239.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1488 kcal
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Fat: 85.42g | Prot: 121.54g | Carb: 55.74g.
Breakfast: Fried Egg, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Ready Pac Bistro Cobb Salad, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Shrimp, Spanish Rice. Snacks/Other: Cheddar Cheese. more...
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steady weight
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