geomuse's Journal, 05 May 2016

161.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1766 kcal

Fat: 64.45g | Prot: 67.96g | Carb: 165.92g.   Breakfast: Blackberries. Lunch: Blue Apron Blue Apron 700 Calorie Meal. Dinner: Avocados, Great Value Black Beans (Frijoles Negros), Essensia Chicken Breast Salad, Harina PAN Arepa. Snacks/Other: Andes Minty Patty, M&M's Pretzel M&M's. more...

2185 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 33 minutes, Sleeping - 7 hours, Resting - 14 hours and 52 minutes, Walking (exercise) - 3.5/mph - 35 minutes. more...