bob Hill's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
116.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2016:
1535 kcal Fat: 44.72g | Prot: 45.70g | Carb: 243.02g.   Breakfast: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Welch's Fruit Snacks Fat Free. Lunch: Wal-mart Deli Potato Wedges, Chocolate Milk (Lowfat), Great Value Natural Apple Sauce, 14" Pepperoni Pizza. Dinner: Fanta Mango, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Kool-Aid Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Doritos Nacho Cheese Tortilla Chips (28g). more...



     
 

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