Weigh In record (no journal entry) for 04 May 2016
|
172.6 lb
Lost so far: 3.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
727 kcal
|
Fat: 21.60g | Prot: 23.12g | Carb: 114.05g.
Breakfast: Sugar, Cream (Half & Half), Coffee, 2% Fat Milk, Barbara's Bakery Shredded Spoonfuls Multigrain. Snacks/Other: Lemon Cake. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buzz-cp's weight history
|