Weigh In record (no journal entry) for 04 May 2016
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252.0 lb
Lost so far: 26.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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565 kcal
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Fat: 59.50g | Prot: 4.00g | Carb: 3.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Albertsons Heavy Whipping Cream, Bulletproof Upgraded Brain Octane Oil, Oscar Mayer Traditional Bacon. more...
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gaining 10.5 lb a week
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