Weigh In record (no journal entry) for 04 May 2016
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293.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2016:
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1045 kcal
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Fat: 34.88g | Prot: 50.16g | Carb: 153.36g.
Breakfast: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bananas, Applesauce Unsweetened, Dannon Light & Fit Greek Yogurt - Pineapple, Hunt's Sugar Free Orange Jello Snack Pack, Lucerne Low-Moisture Part-Skim Sliced Mozzarella, Hormel Oven Roasted Deli Turkey, Light Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Smart Balance All Natural Rich Roast Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Polaner Sugar Free Concord Grape Jelly with Fiber. more...
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3796 kcal
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Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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