sesilia1's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
126.8 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:
1062 kcal Fat: 31.01g | Prot: 56.02g | Carb: 141.26g.   Breakfast: Kerupuk Makanan Ringan, Hati Ayam, Bubur Ayam, Pepaya. Lunch: Kiyora Matcha Latte, Es Krim Coklat, Sirup, Pancake (Campuran Kering). more...
1552 kcal Activities & Exercise: Motorbike Riding - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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