Weigh In record (no journal entry) for 05 January 2016
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2016:
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1176 kcal
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Fat: 38.82g | Prot: 68.32g | Carb: 147.09g.
Breakfast: Quaker Avena Instantánea, Vivo Granola Berries, Colun Leche Descremada, Café. Lunch: Tomaticán, Limón, Lechuga, Pepino (Pelado). Dinner: Soprole Quesillo Zero Lacto, Vivo Gelatina Piña, Dole Lechuga Escarola. Snacks/Other: Soprole Yoghurt Zero Lacto, Manzana Verde. more...
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1430 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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