Weigh In record (no journal entry) for 03 May 2016
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192.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1112 kcal
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Fat: 55.91g | Prot: 31.44g | Carb: 122.95g.
Lunch: Deep Fried Potato French Fries (from Frozen), Frankfurter or Hot Dog on Bun. Dinner: Campbell's Chunky New England Clam Chowder. Snacks/Other: Just Born Hot Tamales Cinnamon Candy. more...
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losing 5.6 lb a week
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LeRoy_doeney's weight history
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