Weigh In record (no journal entry) for 03 May 2016
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103.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1266 kcal
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Fat: 28.74g | Prot: 49.74g | Carb: 222.71g.
Breakfast: Compliments Egg Whites. Lunch: Costco Roasted Seasoned Seaweed, Lotus Foods Black Rice, Costco Aussie Bites, 2% Fat Milk, General Mills Honey Nut Cheerios, Hannaford Caramel Corn Crispy Rice Snacks, Pistachio Nuts, Jams, Preserves, Marmalades (Low Sugar), Weight Watchers Seedless Rye Bread. more...
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gaining 0.2 lb a week
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