TheAngryGoat's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
159.0 lb Lost so far: 56.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
1254 kcal Fat: 41.59g | Prot: 28.90g | Carb: 188.10g.   Breakfast: Suncup Orange Juice, Gummy Bears. Lunch: Wrigley 5 Rain Sugar Free Chewing Gum. Dinner: Tomatoes, American Cheese, Chi-Chi's Flour Tortillas (Soft Taco Size), Nissin Chow Mein Teriyaki Beef Flavor. Snacks/Other: McDonald's Mocha (Medium), Granny Smith Apples. more...
1854 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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