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TheAngryGoat
Journal
03 May 16
TheAngryGoat's Journal, 03 May 2016
TheAngryGoat's Profile
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Weigh In record (no journal entry) for 03 May 2016
159.0 lb
Lost so far:
56.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1254 kcal
Fat: 41.59g | Prot: 28.90g | Carb: 188.10g.
Breakfast:
Suncup Orange Juice, Gummy Bears.
Lunch:
Wrigley 5 Rain Sugar Free Chewing Gum.
Dinner:
Tomatoes, American Cheese, Chi-Chi's Flour Tortillas (Soft Taco Size), Nissin Chow Mein Teriyaki Beef Flavor.
Snacks/Other:
McDonald's Mocha (Medium), Granny Smith Apples.
more...
1854 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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