Weigh In record (no journal entry) for 03 May 2016
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234.0 lb
Lost so far: 17.6 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2016:
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1307 kcal
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Fat: 88.48g | Prot: 76.16g | Carb: 83.58g.
Breakfast: Quest Cinnamon Roll Protein Bar, Egg, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Egg, Cream Cheese. Lunch: Jolly Time 100 Calorie Healthy Pop Butter. more...
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losing 1.7 lb a week
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