Weigh In record (no journal entry) for 03 May 2016
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1232 kcal
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Fat: 100.98g | Prot: 25.80g | Carb: 86.39g.
Breakfast: Guayaki Yerba Mate Unsweetened Mate. Lunch: Spinach, Cos or Romaine Lettuce, Publix Green Bell Pepper, Mission Avocado. more...
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losing 1.9 lb a week
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