lori81's Journal, 03 May 2016

have not done good... will eat more veggies

186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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917 kcal

Fat: 33.91g | Prot: 27.79g | Carb: 137.71g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Strawberries, Post Grape-Nuts Cereal. Lunch: Kraft Catalina Salad Dressing, Souper Salad Sunflower Seeds, Lettuce, Jiffy Creamy Peanut Butter, Celery. Snacks/Other: Oranges, Coca-Cola Coca-Cola Life (Can). more...

3492 kcal

Activities & Exercise: Sleeping - 18 minutes, Sitting - 14 hours, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 12 minutes, Housework - 30 minutes. more...