nonyebarrow's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
182.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 May 2016:
1077 kcal Fat: 33.55g | Prot: 65.72g | Carb: 138.09g.   Breakfast: Cambridge Peanut Bar, Coffee with Cream, Fruit Smoothie Drink, Cambridge Shake. Lunch: Boiled Green Plantains, Tamarind Candy, Beef Stew Meat, Chicken Thigh, P.F. Chang's Spinach Stir-Fried with Garlic (Large). more...



     
 

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