Weigh In record (no journal entry) for 03 May 2016
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130.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1710 kcal
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Fat: 91.57g | Prot: 52.76g | Carb: 183.75g.
Breakfast: Fruit Salad, Polly-O Part Skim Mozzarella String Cheese Sticks, Francisco International Sourdough Sliced Bread, Honey, Light Fat Free Yogurt - Very Vanilla, Frozen Whole Strawberries, Sliced Lite Peaches, Frozen Blueberries, Bananas, Apple Juice. Lunch: Hidden Valley Southwest Chipotle Dressing, Fruit Salad, Feta Cheese, Great Value Garbanzo Beans, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Specially Selected Garlic & Hummus Tortilla Chips. Dinner: Tortilla Corn Chips, Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Fred Meyer Roasted Redskin Potatoes, Custard or Cream Filled Eclair. Snacks/Other: Roasted Salted Cashew Nuts. more...
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losing 0.0 lb a week
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