Weigh In record (no journal entry) for 03 May 2016
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215.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1419 kcal
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Fat: 114.40g | Prot: 75.69g | Carb: 22.98g.
Breakfast: Salsa, Sour Cream, Coffee (Brewed From Grounds), Heavy Cream, Vinegar (Cider), Egg. Lunch: American Cheese, Blue & Roquefort Cheese Salad Dressing, Red Onions, Tomatoes, Lettuce, Spinach, Soybean Oil Mayonnaise, Chicken Breast. Dinner: Parmesan Cheese (Grated), Butter, Broccoli, Chicken Thigh. more...
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gaining 14.0 lb a week
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