Weigh In record (no journal entry) for 03 May 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2016:
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3250 kcal
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Fat: 142.72g | Prot: 123.16g | Carb: 371.40g.
Breakfast: Frosted Sweet Cinnamon Bun, Tim Hortons French Vanilla Cappuccino, Tim Hortons Sausage Biscuit. Lunch: Bananas, Kraft Ranch Dressing, Roast Beef Sandwich with Cheese. Dinner: Chocolate Milk (Lowfat), Carrots, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Frosted Sweet Cinnamon Bun, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. more...
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2524 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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