jp611's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2016:
3250 kcal Fat: 142.72g | Prot: 123.16g | Carb: 371.40g.   Breakfast: Frosted Sweet Cinnamon Bun, Tim Hortons French Vanilla Cappuccino, Tim Hortons Sausage Biscuit. Lunch: Bananas, Kraft Ranch Dressing, Roast Beef Sandwich with Cheese. Dinner: Chocolate Milk (Lowfat), Carrots, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf. Snacks/Other: Kashi Chewy Granola Bars - Cherry Dark Chocolate, Frosted Sweet Cinnamon Bun, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. more...
2524 kcal Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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