calebsnare's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
124.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
2704 kcal Fat: 84.29g | Prot: 186.60g | Carb: 319.17g.   Breakfast: IHOP Scrambled Egg, Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Arby's Smokehouse Brisket. Dinner: Thomas' Plain Bagel, Premier Nutrition Chocolate Peanut Butter Protein Bar, Lean Cuisine Culinary Collection Orange Chicken. Snacks/Other: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Planet Smoothie Leapin' Lizard, Six Star Pro Nutrition Protein Bar - Chocolate Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt. more...
steady weight

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