Weigh In record (no journal entry) for 02 May 2016
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254.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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2071 kcal
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Fat: 44.02g | Prot: 71.63g | Carb: 370.43g.
Breakfast: Oatmeal, Bai5 Ipanema Pomegranate. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Wrigley Orbit Sugar-free Gum - Bubblemint. Dinner: Minestrone Soup (Home Recipe), Amy's Light & Lean Bean & Cheese Burrito, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Pears, Fruttare Mango Ice Bar, Dole Wildly Nutritious Blends - Mixed Berries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
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3612 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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