Weigh In record (no journal entry) for 08 October 2011
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129.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2011:
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1511 kcal
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Fat: 49.80g | Prot: 37.59g | Carb: 236.80g.
Breakfast: Mixed Fruit, Bananas. Lunch: Sliced Black Olives, Organic Goddess Dressing, Tomatoes, Carrots, Mixed Salad Greens, Low Fat Chicken Noodle Soup. Dinner: Ginger Ale, Fresh Pork Sausage, Pizza Sauce, Pizza Crust. Snacks/Other: Just Honest Kettle Sweet & Salty Popcorn, Munchos Potato Chips, Grapefruit, Air Popped Popcorn, Cherry Preserves, Stoneground Wheat Square Crackers, Creamy Unsalted Peanut Butter from Unblanched Peanuts. more...
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1515 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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hibiscus130's weight history
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