Weigh In record (no journal entry) for 02 May 2016
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163.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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525 kcal
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Fat: 11.14g | Prot: 12.32g | Carb: 92.69g.
Breakfast: Great Value Whipped Cream Cheese Spread, Thomas' Blueberry Bagel. Lunch: Pure Leaf Sweet Tea, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Strawberries. more...
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losing 0.2 lb a week
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