Seelessame's Journal, 02 May 2016

I'm not sure if I'll get better results than with Atkins but I've joined the challenge so we'll see what lies ahead.

216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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1380 kcal

Fat: 107.70g | Prot: 71.53g | Carb: 23.36g.   Breakfast: Atkins Advantage Marshmallow Mudslide Bar, Atkins Cookies and Creme Shake. Lunch: Fat Free Mayonnaise, Foster Farms Rotisserie Seasoned Chicken Breast. Dinner: Fresh Pork Sausage. Snacks/Other: Bullet Proof Coffee, Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Atkins Endulge Peanut Caramel Cluster Bar. more...