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Have not been going to very physical yoga, only Tuesday morning slow flow and Sunday evening restorative. Also eating non-vegan diet sometime. So, less activity and more calorie dense eating = weight gain. I'm up 8 1/2l lbs. since Sept 15 2013 when I hit a low of 157.5.
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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