Weigh In record (no journal entry) for 02 May 2016
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1785 kcal
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Fat: 96.74g | Prot: 75.59g | Carb: 159.98g.
Breakfast: Blackberries, Quaker Large Flake Oats, Kirkland Signature Organic Maple Syrup, Half and Half Cream, Coffee. Lunch: Prime Rib Sandwich. Dinner: Saputo Mozzarellissima - Pizza Mozzarella, Mushrooms, Unico Sliced Ripe Black Olives, Best Pizza Dough, Primo Pizza Sauce. Snacks/Other: Almond Butter Oatmeal Bites, Almond Butter Oatmeal Bites. more...
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losing 5.6 lb a week
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