ordep311's Journal, 02 May 2016

169.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1777 kcal

Fat: 66.48g | Prot: 85.85g | Carb: 214.78g.   Breakfast: Aveia, Nestlé Cereais Integrais Fitness, Continente Leite Magro. Lunch: Abacate, Tamboril, Salada Verde Mista, Cebolas. Dinner: Clara de Ovo, Arroz Branco. Snacks/Other: Avelã. more...

1900 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...