Kelly Stephens's Journal, 02 May 2016

My Fitbit tracker has proven to be very interesting and cool
152.9 lb Lost so far: 31.1 lb.    Still to go: 2.9 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2016:
1424 kcal Fat: 108.63g | Prot: 83.08g | Carb: 15.90g.   Breakfast: Chai Muffins. Lunch: Costco Asiago Cheese, Roma Tomatoes. Dinner: Celery, Young Green Onions, Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Green Leaf Lettuce. Snacks/Other: Almond Chocolate Chip Cookies with A Bacon Twist, Raspberries, Lactantia Whipping Cream 35%. more...
losing 6.3 lb a week



     
 

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