AliC73's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2016:
1320 kcal Fat: 43.93g | Prot: 54.12g | Carb: 136.67g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Ravioli with Tomato Sauce, Fresh Express Chopped Kit Southwest Salad. Snacks/Other: Water, Skinny Pop Popcorn (Package), V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Water, Bolthouse Farms 1915 Beet Carrot Orange Lemon. more...
1875 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I can relate. I am eight years older than you, but boy does our body change with a bit of weight and bit of neglect. FYI, it gets even worse after you hit the magic 40! I have noticed the same things as you, what worked in the past is really different a few years later. It has taken me 3 months to lose 15 lbs. and I have 15 more to go. Along with them are these "fat patches" that are in my belly, inner thigh, top of my butt and of course, the dreaded bat wings. I never had these before and am unsure how to combat them. Well, I will keep exercising away and watching my diet. I wish you good luck! Stick with it. It works but it just takes longer! I also would like to look like your avatar. What great motivation! 
02 May 16 by member: smoofy123

     
 

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