Weigh In record (no journal entry) for 02 May 2016
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148.4 lb
Lost so far: 5.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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2252 kcal
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Fat: 65.33g | Prot: 143.98g | Carb: 276.33g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Great Grains Bakery Double Fiber & Honey Bread, Egg White, Butter. Lunch: Del Monte French Style Green Beans, Tasty Bite Brown Rice & Lentils, Aidells Sweet Basil & Roasted Garlic Smoked Chicken Sausage. Dinner: Hunt's Chocolate Pudding Snack Pack, Ground Beef (90% Lean / 10% Fat), Butter, White Rice. Snacks/Other: Honey, Synergy Cosmic Cranberry Kombucha, Materne GoGo SqueeZ Applesauce - AppleCinnamon, Butter, Grandma Sycamore's Enriched White Home-Maid Bread, Kirkland Signature Steak Strips, Yoplait Greek 100 Yogurt - Strawberry, Paleo Pro Aztec Vanilla Protein, Franz New York Bagel Boys Original Premium Mini Bagels. more...
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gaining 0.7 lb a week
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