Weigh In record (no journal entry) for 02 May 2016
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136.7 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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809 kcal
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Fat: 25.66g | Prot: 39.08g | Carb: 102.64g.
Breakfast: Mayonnaise, Ground Beef (90% Lean / 10% Fat), White Bread, White Rice (Long-Grain, Cooked), Onions. Lunch: Hamburger on Bun. more...
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gaining 0.2 lb a week
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zlatasadikovic's weight history
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