Weigh In record (no journal entry) for 02 May 2016
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206.4 lb
Lost so far: 20.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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1254 kcal
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Fat: 44.67g | Prot: 102.06g | Carb: 111.42g.
Breakfast: Coffee. Lunch: Vegetable Soup (Home Recipe), Brunswick Sardines in Tomato Sauce. Dinner: Lettuce Salad with Assorted Vegetables, Unico Chick Peas, Chicken Thigh, Quinoa (Cooked), Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 0.6 lb a week
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