Weigh In record (no journal entry) for 01 May 2016
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211.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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340 kcal
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Fat: 13.50g | Prot: 16.00g | Carb: 39.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Slim-Fast 100 Calorie Snack Baked Crisps. more...
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gaining 2.3 lb a week
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mrawesome1's weight history
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