YellowTrucker's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016

Diet Calendar Entries for 01 May 2016:
2225 kcal Fat: 89.14g | Prot: 144.72g | Carb: 204.57g.   Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: John Morrell Diced Ham, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Mashed Potato, Steak (Lean Only Eaten). Dinner: Del Monte Diced Tomatoes, Ground Beef (80% Lean / 20% Fat), Pasta (Made Without Egg, Cooked). Snacks/Other: Hood Hoodsie Cup. more...
3611 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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