janisgirl's Journal, 01 May 2016

[i]Pretendo perder 12 kilos.[/img]
169.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2016:
430 kcal Fat: 12.88g | Prot: 16.45g | Carb: 62.42g.   Breakfast: Doriana Margarina Cremosa sem Sal, Cafezinho, Tirol Leite Semidesnatado, DIA Pão de Forma Light de Fibras e Cereais. more...
2086 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Comments 
Buscando coragem para dar inicio. 
01 May 16 by member: janisgirl
Janis sua linda, vc consegue!! Não consegui te add, pode por favor msg no 11 942407825 
03 May 16 by member: bia_srod

     
 

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