SupPaddlegirl's Journal, 01 May 2016

137.4 lb Lost so far: 3.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 43.02g | Prot: 115.10g | Carb: 90.00g.   Breakfast: Veggie Protein shake. Lunch: Kraft Big Slice Pepper Jack Cheese, Mary's Gone Crackers Original Seed Crackers, Kirkland Signature Seasoned Cooked Roast Beef. Dinner: Private Selection Baby Summer Squash, Foster Farms Chicken Breasts Naturally Seasoned. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Hope Organic Spicy Avocado Hummus, Celery. more...

1987 kcal

Activities & Exercise: Stand Up Paddle boarding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...