Patsprincess's Journal, 08 October 2011

156.5 lb Lost so far: 18.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 68.87g | Prot: 45.24g | Carb: 184.63g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Honey Nut Cheerios. Lunch: BLT Toaster. Dinner: Barbecue Recipe Chicken, Double Churn Light Vanilla Bean Ice Cream. more...

2400 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...