abood M's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 April 2016:
1391 kcal Fat: 44.17g | Prot: 69.03g | Carb: 182.04g.   Breakfast: New England Brown Bread, Perkins Restaurant Two Large Fresh Eggs. Lunch: Roasted Potato, Meat, Brown Rice. Dinner: Yogurt, Yogurt. more...



     
 

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