Weigh In record (no journal entry) for 30 April 2016
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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210 kcal
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Fat: 1.00g | Prot: 50.00g | Carb: 0.00g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
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losing 0.1 lb a week
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haydn's weight history
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