Weigh In record (no journal entry) for 29 April 2016
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198.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1750 kcal
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Fat: 54.00g | Prot: 55.00g | Carb: 267.00g.
Breakfast: Reese's Peanut Butter Egg, Eggo Nutri-Grain Whole Wheat Waffles, Great Value Butter Flavored Syrup. Lunch: Culver's Sweet Tea (Medium), Culver's Sweet & Sour Dipping Sauce, Culver's French Fries (Regular), Culver's Chicken Tenders, Breaded (4 Pieces). more...
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losing 8.4 lb a week
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